Motivation Station

We all know it’s important to stay active and exercise at least 2-3 times a week, but if you’re anything like me you need some good tunes to get you into the groove. I find that I’ll set out on a run thinking, “Yeah! I can do this – I’m going to go even longer today than I did last time!” and then fifteen minutes into the run, I hit a plateau because I’ve been listening to the same Top 40’s playlist on repeat all month. 

This happens to me WAY too often. I try to remember to refresh my workout playlist every two weeks or so, but life happens and I get too busy and completely forget to do so. Therefore, in order to motivate myself to stay inspired during my workouts I thought I’d compile a fun, energetic, upbeat, workout playlist to share with you all and maybe even help you get out of your own “fitness rut”. 

Fitspiration:

1.) Alive by Empire of the Sun

2.) Thunder Clatter by Wild Club

3.) Boom Clap by Charli XCX

4.) Love Never Felt So Good by Michael Jackson & Justin Timberlake

5.) Empire by Shakira

6.) Starry Eyed by Ellie Goulding

7.) Diane Young by Vampire Weekend

8.) Lay Me Down by Avicii

9.) One Day/Reckoning Song by Asaf Avidan

10.) Summer by Calvin Harris

Cheers to a happy & healthy workout!

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One thought on “Motivation Station

  1. I’ll have to check some of these out. I’m really liking “Dog Days are Over” (Florence) and the 1975’s “Girls.”

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